This Week on Diary of a Sober Girl
When I am sad, anxious or generally restless, irritable or discontent, I return to the SEEDS: sleep, exercise, eating healthy, devotion and taking myself way too dang seriously. One of those five… or all of those five are out of whack.
When I am sad, anxious or generally restless, irritable or discontent, I return to the SEEDS: sleep, exercise, eating healthy, devotion and taking myself way too dang seriously. One of those five… or all of those five are out of whack.