My musings on concepts and encounters I experience as a sober millennial Londoner. Or as I like to say, "My refinedish stream of piping hot brain dump. Golden nuggets and golden fuck its."
Feeding your hunger for a more beautiful, more nourishing life. Heart-sourced, no-bullsh*t guidance on body-mind-spirit wellness from a Doctor of Traditional Chinese Medicine.
Navigating the hot mess of the aftermath of addiction. Proving Jesus can turn beauty from the ashes of us burning it down like Left Eye.๐ Normalizing mental health struggles. Creating safe space for women & Crunchy granola wannabe vibes. Welcome!